This is because Afang soup always requires a lot of oil. Learn how your comment data is processed. I make green smoothies often and I just bought some frozen spinach to try instead of fresh. eeeeeh, will try this! Pour in the palm oil to the stock and allow to simmer for 2 minutes. When the okazi leaves have softened and the water has dried up a bit, add salt to taste and leave to simmer for about 5 minutes. You can enjoy it for lunch with a simple salad, or serve it with a complete dinner for the family. In some other parts of the country, Afang soup is called Okazi soup. Alternatively, an immersion blender can be used to blend the soup in the pot. The other ingredients crayfish, palm oil, meat can be found in most Asian or Hispanic stores depending on your city. Mix everything together and let it simmer for 5 to 10 minutes. Add the water-leaves; allow to simmer for 6 minutes while you stir continuously. Adjust for seasonings salt, pepper, and Maggie. The star vegetable in this soup is shredded afang leaves which is known by various names- “eru“or “kok” in Cameroon, “Ukazi” or “Okazi” in Nigeria and different parts of Africa. Add the shrimps, cover the pot and let it cook for about 3 minutes. I will be trying this tomorrow to surprise my boyfriend who is from Akwa Ibom! At this stage, the spinach may look too much, but allow it to boil for about 1 minute. Stir in the oil, Maggie and crayfish. Mix everything together and let it simmer for 5 to 10 minutes. December 24, 2014 / 2:13 pm. When the meat is almost well done, add diced ponmo and dried catfish and bring to boil for … Though the leaves are the same, afang soup is made with vegetables, while Ukazi soup is Melon soup with slices of ukazi leaves in it. Afang Soup is one of the best delicacies that originate from the Ibibio people of Akwa Ibom and the Efik tribe of Cross River State in Nigeria. Be extra careful during the blending process (the leaves should not be pureed), because it would ruin the soup’s consistency. Prep the ingredients: Chop spinach, rinse and set aside, pound or chop scotch bonnet pepper and set aside Place a pan on medium heat, add washed goat meat, salt, 2 seasoning cubes and onions and bring to boil till soft. Am grateful. It reminded me of eru (a soup that is cooked in Cameroon using the same ingredients). Tag me on Instagram. In medium–sized sauce pan boil meat, season with salt, pepper, and Maggie, and onions until tender (approximately 20-40 minutes depending on the choice of meat). Most people living abroad do not own this tool, but the same effect can be achieved by blending the afang leaves in a food processor into a bristly consistency. http://www.houseboy.com.ng/viewproducts.php?dept_id=58306884. Drain the water from the cow skin, and tripe. I first had a sampling of this alluring dish at an African restaurant, in Los Angeles , and all sorts of good memories flooded my brain. Hello! Thanks for letting me know Owate. Do let me know how it works out for you. How to make Spinach Soup: Wash the spinach leaves and remove the thick stems. Just the thought of this with eba! In English, it is usually referred to as “wild spinach.” This delicacy has been used for nutritional and medicinal purposes since the reign of the Efik Kingdom. I just thought Joy, who taught me how to make the soup had given me an alternative to blending the Okazi leaves which I am not particularly a huge fan of. Best paired with your favorite starchy side. Step 3: Wash and slice the Spinach. Keep the entire meal fresh and clean, and everyone will love it. once the water leaf starts to wilt, add in the Afang leaves and stir. Traditionally the leaves are sliced thin, then pounded with mortar and pestle and mixed with waterleaves to achieve the slimy consistency. Reply. Mix well to ensure that they’re fully incorporated. It makes a warm and inviting soup for winter, but it can also be cool and invigorating, so it works in the summer as well. The soup gets its name from the leaves –eru soup. Thank you very much o…..I tried it for the first time this evening and my husband liked it so well…..thanks to u o. it gives quality contents, thanks. Can I use just the Okazi leaf? Washed afang ; Step 5: When the meat and fish are soft enough, add red palm oil, cover the pot and allow it cook for a while to eliminate the red palm oil taste. Take a pan and heat butter in it. If you want to make this soup dairy free and vegan, simply swap out the milk for soy milk, almond milk, or another non-dairy milk, and use vegetable stock or water. Fantastic! (Nutrition information is calculated using an ingredient database and should be considered an estimate. But is it a must I blend the akazi leaves?. Pour in milk, salt and pepper, cook for another 5 minutes, then add the pureed spinach. Water leaves are a common Nigerian leafy vegetable. Soak the dried okazi leaves for about 10 minutes or more, wash and drain the water. I have book marked it for later! Serve your delicious Afang soup with eba, fufu or pounded ya. Cannellini bean soup with spinach and leeks is a delicious and filling soup that is perfect for vegetarians if you use vegetable stock, and quick to make. Cooking Afang Soup to retain the fresh green color of the vegetables is the real deal I am sharing in this recipe. They are both very good as softeners for other green leafy vegetables delicious soup with hot pounded fufu expands! Allow to simmer for 10 minutes minutes -3-5 out the bones and cut it,. 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